Nurturing your Newborn
Childbirth is a huge event in a parent's life, but it can feel quickly pushed aside as we launch into caring for a newborn. We are passionate about supporting parents as they make this transition into parenthood and are here to walk with through the ups and downs. We provide services that will help you process your birth, consider your new role as a parent, and care for your newborn and growing family. ​If you have needs that are not met by one of our existing services, please get in touch and we will either create bespoke package for you or refer onto one of our partners as needed.
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Explore the options below for how we can support you as new parents.
The Essentials of Newborn Care
Join us on the Essentials for Newborn Care Course and be equipped with all you need to know to care for a newborn in the early weeks and months. Whether you have questions about skin care, safe sleeping or how to wind a baby, this course is packed with useful information and practical strategies that will provide all the answers you need to confidently care for your newborn.
My Baby's Brain
Get a glimpse into the incredible capacity your baby's brain and learn how as parents we have a critical role in shaping its growth and development.
This course will provide you with evidence-based, scientific information on baby brain development, space to consider how this impacts your role as a parent, and lots of practical strategies and guidance on how we can capitalise on the potential in each of our babies.
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Debrief your Birth Experience
Each birth experience is totally unique.
The memories you take away can remain with you in your mind and body and sometimes they can linger in ways that are not as healthy as they could be.
You can start to release some of the emotions you are holding in by talking your experience through with a trusted professional, followed by a relaxing meditation if desired.
Book an exploration call or reach out via our contact form if you want to know more or have questions.
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Post Partum Doula Services
Doulas are trained professionals who can offer support in pregnancy, birth and in the postnatal period by providing information, advocacy, and offering practical and emotional support to the whole family.
After the birth of your baby or babies, it can sometimes seem difficult to deal with all of the tasks and emotions that arrive.
Talk to us to see if we can provide some support during this exhausting time. ​
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Baby Massage Courses
Our baby massage classes provide a nurturing environment where you can learn gentle massage techniques that promote your baby’s physical and emotional well-being whilst getting to know other parents for your own emotional well-being!
Find out when and where our next courses are running.
Three Step Rewind Program
The 3 Step Rewind Programme is a gentle but effective process which helps release and reframe traumatic or distressing memories, particularly those related to childbirth.
This unique approach works over a period of 3 sessions, usually carried out in your home where you will be guided into a relaxed state. Here, you can safely revisit your experiences and gently shift how they are stored in your mind.
Using Neuro Linguistic Programming techniques, your brain will begin to let go of the distressing memories that it has been holding onto, allowing you to heal.
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One to One Parenting Consultation
As one approaches the transition into parenthood, some parents find it useful to have a one off or a series of one-to-one consultations as a way of creating space to explore how this change is going to shape you as individuals and as a couple.
We can support you as you consider questions like:
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What kind of parent do I want to be?
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How will my own childhood affect me as I parent?
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What are our shared values?
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How will we cope with conflict when it arises?
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How can we look after ourselves once we are parents?
